Graceful Growth | Midlife Wellbeing & Life Transitions Support

graceful growth
Explore
Beneath the noise of daily life lies a deeper intelligence waiting to be heard. In this space, exploration isn’t about fixing ourselves - it’s about gently becoming curious. As we listen inward with openness, we begin to see ourselves and our lives with fresh eyes.
Evolve
True change doesn’t come from effort or willpower, but from insight. As we become more aware of the stories we’ve been living in, space opens for something new. This is evolution from within - natural, graceful, and deeply aligned with who we really are
Empower
There is nothing more empowering than remembering what’s already true. When we reconnect with our inner steadiness, decisions become clearer, boundaries feel easier, and life begins to flow. Power doesn’t come from adding more - but from uncovering what’s always been there.
Hi, I’m Jill, Creator of The Stirk Strategy…
I help women who don’t feel good enough to feel
unimaginably calm, confident and secure without
expensive therapy, medication or embarrassment.
There’s a moment when I questioned my entire existence….
After running my own accounting practice for 32 years, I had migrated to the UK and was working at an accounting practice when one day I was called up to the CEO’s office…
I playfully asked what I had done as I was sitting down, and the next moment I felt the blood draining from my face…
“I’m afraid we’ve got to let you go Jill”.
My mind was racing…
How was I going to get another job?
In those few minutes I felt like my whole world was coming to an end.
Nothing like this had ever happened to me before.
I questioned everything about myself.
Was I too old to still be doing this job?
How was I going to tell my adult children who were already worried that I’d end up being
dependent on them?
How was I going to explain what had happened to my friends? To my friends back in South
Africa? To prospective new employers?
I felt worthless, discarded, not good enough, redundant, surplus to requirements.
The bottom had dropped out from my world.
My ego was shattered.
And then soon after that it happened…
I had flashbacks to previous times in life where as a woman I felt worthless…
I connected the dot of this redundancy to many dots before it…
And it dawned on me – I’d actually never really felt good enough.
Not good enough as a daughter…as a student…as a parent…as a wife…as an employee…
Just…plain not good enough
Why was that?
And how do I get over it?
My pain became curiosity.
So I set out on a journey of self discovery, motivated by the desire to finally feel not just OK with myself…but GREAT in myself.
And what I found shocked me…
My feelings of low self-worth had nothing to do with my past … nothing to do with my finances…job…situation… or anything you’re usually told.
In fact, it was to do with just three things.
Three principles – that explain why some people have sky high self-confidence… despite not working on themselves at all… and others have low self-confidence…. Despite working onthemselves for year or even decades.
I found these principles so empowering as a woman that I made it my mission to spread it further and wider so that women can finally escape that feeling of not being enough…
…and step into a version of themselves that feels unimaginably calm , confident and secure.
Welcome to The Stirk Method - a unique combination of life changing paradigm shifts.
Let's work together on your goals
Phone: + 44(0) 7522 351 291
E-Mail: jill@graceful-growth.co.uk